No, you do not drink coffee for the "cognitive benefits". You're addicted to it and this is why you can't even take a day off it but pretend like you can. You can literally cycle ginkgo, organic loose-leaf teas, mushrooms and organic mate, and have 100X the cognitive… https://t.co/racXIV7A1M https://t.co/EZAUL1EQOb
@egoyle4u Oh no. In the first 90 minutes of the day, cortisol etc are rising and in individuals with harmed metabolic health, this can severely exacerbate or cause a zinc deficiency if you don't provide enough zinc. Simple really. (View Tweet)
Behold my secret post-sunlight potion 🧪 We have: -Hibiscus -Chamomile -Saffron -Nettle -Calendula -Ginger And yes, it tastes as disgusting as it sounds. But it really makes a difference especially in the early summer months. All of the herbs are organic https://t.co/p6sklsJcvl
Generational malnourishment should concern you. Especially if you add to that the presence of so many toxins that further deplete us of nutrients nowadays. Most kids these days came from malnourished parents and are fed gold fish crackers, sodium fluoride, lead and adderall for… https://t.co/r3XzmEaF0t https://t.co/b5wi6GXwAL
What's wrong with a literal homemade milkshake instead of ingesting your kids with silicon dioxide etc? Raw cream, milk, frozen banana, some maple syrup, bee pollen and your kids will look like Hercules. https://t.co/h5oWJ74Fwd (View Tweet)
Vitamin C rich foods paired with saturated fats (coconut oil etc) the original “TUDCA”. Will explain in thread* The deeper you dive into how to properly pair/not pair certain foods and herbs, the more your health ascend. Food is the ultimate medicine. It’s just that it is… https://t.co/IgYAK5Sbin (View Tweet)
Ladies, STOP wearing makeup. It literally is an estrogenic slop that ages your skin and gives you brain fog (even Huberman talked about this). A healthy gut Quality nutrition (especially fat-soluble vitamins, vitamin C and silica) Deep sleep Lowering unbound iron 5.… https://t.co/KMzKPrWPWJ (View Tweet)
Why vitamin K is crucial for your health 👇 Vitamin K refers to a group (K1 and K2) of fat soluble vitamins which are found throughout the body including the liver, brain, heart, pancreas and bones and thus protecting each one of these. The first (K1) is called phylloquinone… https://t.co/YMshCucgxV https://t.co/ZDDpNrY9Ng
It's the no sunscreen police. https://t.co/E5gGluWHws
Sunlight and its role in health. Thread 🧵 https://t.co/AHWz88piSm
Master thread on thyroid health. Hypothyroidism is on the rise and here's what you can do to prevent it. https://t.co/adHXONgEMM
Impatience can be a sign of poor health👇 I will not lie by saying that my own impatience didn't help me quite a lot in several areas, but i will also not lie by saying that it wasn't a sign of poor health and to be more precise, a dangerous sign of chronic stress. Impatience… https://t.co/uQGElD9Xpy (View Tweet)
Birth control pills can: Block the secretion of thyroxin. Promote the retention of iron. Release histamine. Deplete vitamin E and magnesium. Destroy certain areas of the adrenal cortex. Promote the development of tumors. Cause osteoarthritis (estrogen… https://t.co/kWj6QuVIGO (View Tweet)
Glycine and molybdenum are way WAY more protective against nnEMFs than hair loss inducing “DHA” will ever be. You heard it here 1st. Thread on it coming soon. For the next days I’ll be sweating my balls off in 3 piece suits. https://t.co/6DJNZu6jyC (View Tweet)
Some steps that could help you effectively battle prostate problems. Thread🧵 https://t.co/57eCxgkhBw
